Discover EatingWell's most cherished soup recipes, offering warmth and satisfaction in every bowl. From the aromatic Garlicky Cabbage Soup to the hearty Creamy Chicken Noodle Soup, these selections have earned high praise from readers. This collection features a variety of options, including weight-loss-friendly cabbage soups, protein-rich vegetable blends, and creamy bean concoctions, ensuring a perfect soup for every taste and occasion. Explore these healthy and flavorful dishes that promise to nourish and delight.
Hearty and Healthy Choices for Every Palate
This collection showcases EatingWell's top-rated soup recipes, beloved by readers for their comforting qualities and nutritional benefits. Whether you're seeking a light and flavorful option or a rich and satisfying meal, these soups deliver. Highlights include the Garlicky Cabbage Soup, known for its deep aromatic flavors, and the Creamy Chicken Noodle Soup with Rotisserie Chicken, a classic reimagined for convenience. Each recipe emphasizes wholesome ingredients, providing warmth and nourishment, making them ideal for any time of year.
The array of soups caters to diverse dietary preferences and health goals. For those focusing on wellness, there are several cabbage-based soups, including a dedicated Weight-Loss Cabbage Soup, packed with vibrant vegetables like carrots and bell peppers, offering substantial flavor and satiety. Plant-based options such as the One-Pot Lentil & Vegetable Soup with Parmesan and the High-Protein Anti-Inflammatory Veggie Soup provide ample fiber and protein, utilizing ingredients like kale, lentils, and turmeric to support overall well-being. Additionally, creamy white bean soups, either on their own or paired with pasta, offer a smooth, rich texture and robust flavor profile, making them both healthy and indulgent. These popular choices reflect a commitment to delicious, health-conscious cooking that resonates with a wide audience.
Signature Soups: A Blend of Tradition and Innovation
Among the standout recipes are those that combine traditional comfort with innovative twists, creating memorable culinary experiences. The Marry Me White Bean Soup draws inspiration from a popular chicken dish, transforming its beloved flavors of sun-dried tomatoes, garlic, cream, and Parmesan into a delightful vegetarian soup. This particular creation is designed to capture hearts, offering a cozy and deeply satisfying dish that’s perfect for sharing. Similarly, the Marry Me Chickpea Soup with Kale offers a plant-based alternative, providing a hearty and warming option especially suited for cooler weather, without compromising on flavor or texture.
Further exploring the variety, the collection also features quick and easy solutions for busy weeknights, such as the 20-Minute Black Bean Soup. This recipe leverages canned black beans and flavorful spices like taco seasoning and fire-roasted tomatoes, delivering a rich and savory meal in minimal time, complete with a silky finish from cream cheese. The Roasted Vegetable Soup stands out for its unique approach of roasting vegetables like sweet potato, leeks, and chickpeas before blending, enhancing their natural sweetness and contributing to gut health with prebiotic and probiotic elements. These carefully crafted soups exemplify how simple, wholesome ingredients can be transformed into extraordinary dishes that offer both comfort and significant health benefits.