Derek Hough Embraces Fatherhood Amidst Busy Career and New Partnership

Derek Hough, a multifaceted figure in the entertainment industry, has recently embarked on the profound journey of fatherhood. Known for his television hosting, judging, and choreography, he and his wife, Hayley Erbert Hough, welcomed their daughter, Everley Capri, in late 2025. This new chapter has brought a wave of emotions and a renewed perspective to his already bustling life, which now includes a unique partnership with Barilla pasta designed to encourage family fitness and healthy eating.

Hough, a self-proclaimed emotional individual, admits that becoming a father has amplified his feelings. He recounts a tender moment when his daughter fell asleep in his arms, prompting him to cancel an important event for a charity. This decision, a testament to his newfound priorities, highlighted a significant shift in his perspective. He humorously reflected that his pre-fatherhood self would have prioritized external commitments, but now, his family takes precedence. He anticipates similar challenges when his professional commitments require him to travel, expressing a sense of dread at the thought of being away from his daughter.

The naming of their daughter, Everley Capri, was a thoughtful process. Hough revealed that the name 'Everley' resonated deeply with them, and they intentionally chose the 'L-E-Y' spelling to mirror his wife Hayley's name. Their doula's suggestion to explore the numerological significance of the name revealed that 'Everley' aligned with the master number 11, symbolizing a connection to higher wisdom. The middle name, 'Capri,' was a favorite of Hayley's, initially considered for a first name. Coincidentally, their daughter, due between Sagittarius and Capricorn, arrived as a Capricorn baby, adding a charming layer to the name's meaning, although it wasn't the primary inspiration.

Beyond his personal life, Hough is also deeply invested in inspiring young talent. As the founder of Ovation, a dance convention, he dedicates himself to mentoring aspiring dancers, their parents, and teachers. He emphasizes the importance of immersing oneself in their chosen field, whether through attending performances or participating in competitions. Hough believes that success is not solely about achieving the desired outcome but also about embracing the learning and growth processes. He views setbacks and rejections as crucial moments for development, shaping individuals into more resilient and skilled artists.

In a creative endeavor to integrate fitness and healthy eating into busy family schedules, Hough partnered with Barilla Protein+ Pasta. Recognizing the challenges faced by active parents, he developed a series of YouTube workout videos called 'Training Timers.' These seven to nine-minute routines, designed to coincide with pasta boiling times, offer a convenient way for families to engage in physical activity. Each workout is uniquely inspired by a specific pasta shape, such as 'spaghetti arm waves' for Protein+ Spaghetti or 'penne power routines' for Protein+ Penne. These equipment-free workouts, with modifiable levels, promote the idea that 'motion equals emotion,' fostering a sense of well-being before enjoying a nutritious meal.

Hough's Barilla collaboration exemplifies his commitment to promoting a balanced lifestyle for families. He acknowledges the demands of his own schedule, noting that he has "a lot on his plate," both literally and figuratively. This initiative encourages parents to maximize their time efficiently, integrating exercise and meal preparation into a cohesive and enjoyable experience. It also provides a fun and accessible way to involve children in both cooking and physical activity, reinforcing positive habits from a young age.

Ultimately, Derek Hough's journey into fatherhood has brought profound personal growth and a renewed sense of purpose. His dedication to family, combined with his passion for inspiring others through dance and promoting healthy living, showcases a well-rounded and influential public figure. Whether through his emotional reflections on fatherhood or his innovative fitness programs, Hough continues to connect with audiences, encouraging them to embrace life's challenges and opportunities with enthusiasm and a mindful approach.