New Federal Dietary Guidelines Advocate for "Real Food" Approach, Sparking Debate
The latest dietary guidelines from the U.S. Health and Human Services and Department of Agriculture introduce significant changes, emphasizing whole, nutrient-dense foods, increased red meat, and full-fat dairy. They also recommend eliminating added sugars for children under 10. These revisions aim to combat rising obesity and chronic disease rates, but have drawn criticism from health organizations regarding potential sodium and saturated fat intake.
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